PERSONALISED

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

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Swap Out Your Exercises

Have an injury? Swap out your exercises anytime!

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Workout Log

Track your progress to keep pushing for your personal best!

PERSONALISED

NUTRITION PROGRAM

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

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Shopping List

Shopping for your plan made easy with a shopping checklist!

Dine In/out Options

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Allergies/dislike Blacklist

Blacklist any ingredients you want to avoid!

NEW FEATURE!

Period Tracker

Presenting the Period Tracker! A feature requested by many women. Now, you can input the start and duration of your menstrual cycle, and the tracker will automatically keep you updated on its expected arrival. This proves particularly helpful for monitoring progress, especially since weight fluctuations are common during the menstrual cycle. I hope you find it useful and enjoyable!

I'M READY!

BONUS! EXCLUSIVE MEMBERS-ONLY APP

Executing your plan and monitoring your advancements will be uncomplicated and convenient. Your personalized meal and training regimen can be accessed through my exclusive members-only app. All the necessary resources will be at your fingertips on your mobile device.

“My why is to inspire women, uplift them, be the motivation for these women to step into a Gym or to change their life through fitness.”

“My main mission has always been to help transform women everywhere through their mind, body and hearts. My Motivation is to share what I have learned along the way with my DDFit Community, inspiring them and uplifting them to step into the gym. I really want to create a safe space for women to get all the tools they need to reach their fitness goals not just on their own, but within a community they can feel empowered by.” 

“My main mission has always been to help transform women everywhere through their mind, body and hearts. My Motivation is to share what I have learned along the way with my DDFit Community, inspiring them and uplifting them to step into the gym. I really want to create a safe space for women to get all the tools they need to reach their fitness goals not just on their own, but within a community they can feel empowered by.” 

GET STARTED!